Whether you like to check in on Facebook, update your followers on Twitter or share your personal Games experience through Instagram or Snapchat, social media can certainly play a huge role in how your friends, family and followers keep up with you during the Games.

Representing your province on the national stage is a great honour, and with that comes responsibility. It’s important to remember that when we put something online, it is there forever. Always use your better judgment before hitting the post button and be mindful of keeping it positive by putting your best foot forward. Here are some things to keep in mind to help you make the call – to post or not to post?