| Western Canada Summer Games 2011 - Kamloops |
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Team BC Strength Tips
Why is Strength and Conditioning Important?
Team BC strength and conditioning specialist Anthony Finley discusses the importance of strength and conditioning.
Don't forget to scroll down to the bottom of the page for a list of helpful resources.
First Steps for Strength and Conditioning...
Team BC strength and conditioning specialist Anthony Finley provides advice to athletes beginning a strength and conditioning program.
Stay Motivated with Strength and Conditioning
Team BC strength and conditioning specialist Anthony Finley provides advice on motivating an athlete to stick with their strength and conditioning training.
Strength and Conditioning to the Next Level
Team BC strength and conditioning specialist Anthony Finley provides advice to athletes on taking strength and conditioning training to the next level.
Importance of Integrated Performance Teams
Team BC strength and conditioning specialist Anthony Finley discusses the role of SportMedBC in assisting athletes with their strength and conditioning training.
