Team BC

Team BC Performance Tips

•  01. Anna Rice's 5 Practical Tips for Team BC
  Team BC Alumni Anna Rice gives some practical tips for athletes attending the games.
•  02. Tips for Coaches at the Games
  from Ross Tomlinson (Basketball BC)
•  03 Tips for Coaches
  from Mary-Jane Abbott (Canoe Kayak BC)
•  03. Travel Strategies for Team BC
•  04. Performance Point Heat
  Guidelines for heat adaptation
•  05. Performance Point Pre-Cooling
  Cooling methods for athletes
•  06. Performance Point Hydration
  Hydration tips for athletes
•  07. Performance Point Nutrition
  Nutrition tips for athletes