| Western Canada Summer Games 2011 - Kamloops |
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Team BC Nutrition Tips
Why is nutrition important?
Team BC Nutritionist Jennifer Gibson, Team BC Performance Planner Marc Bowles and Team BC Strength and Conditioning Specialist Anthony Finley talk about why nutrition is especially import to Team BC Athletes.
Below you find more video clips with important nutrition tips for athletes.
Tips for eating at the Games
Team BC Nutritionist Jennifer Gibson gives athlete's her tips for eating at the Games.
Fueling your training sessions
Team BC Nutritionist Jennifer Gibson provides athletes with helpful information on how to fuel your body for training.
Tips for Hydration
Team BC Nutritionist Jennifer Gibson gives athletes her tips for optimal hydration.
What you need to know about supplements
Team BC Nutritionist Jennifer Gibson provides athletes with the info they need to know about supplements.
